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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 4 cloves
- 4 cardamom pods (crushed slightly)
- 2 onions (diced or one large onion)
- 2 cloves garlic (crushed)
- 2 tsp. ginger (grated)
- 1 chilli pepper (sliced)
- 1/2 tsp. turmeric
- 1 tsp. cumin
- 2 tsp. Garam Masala
- 4 carrots (chopped)
- 120 grams green lentils (dried)
- 100 grams red cabbage (chopped)
- 4 Tbsp. sweetcorn
- 6 Tbsp. coriander (cilantro chopped)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium105mg4% |
| Potassium800mg23% |
| Protein12g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber16g64% |
| Sugars7g |
| Vitamin A210% |
| Vitamin C45% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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