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6Ingredients
5Minutes
170Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 cups kale
- 1 pear (large, cored and sliced into large pieces)
- 1/2 cucumber (peeled)
- 1/2 lemon
- 1/4 cup ice
- 3/4 cup cold water
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium830mg24% |
| Protein4g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber11g44% |
| Sugars21g |
| Vitamin A230% |
| Vitamin C230% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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