Green Kiwi Smoothie Recipe | Yummly
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Green Kiwi Smoothie

KIDS ACTIVITIES BLOG
5Ingredients
25Minutes
180Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 mangoes (medium)
  • 3 bananas
  • 3 kiwis (– remove the peels)
  • 2 cups spinach leaves (washed, loosely measured in cup)
  • water
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    NutritionView More

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    180Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories180Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium720mg21%
    Protein3g6%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber7g28%
    Sugars31g62%
    Vitamin A45%
    Vitamin C150%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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