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Jeremy Fennema: "Excellent, I substituted cilantro instead of pars…" Read More
8Ingredients
10Minutes
50Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup plain yogurt
- 1/4 cup milk
- 1/2 cup parsley (fresh)
- 1/2 cup green onions (white and green parts)
- 1/2 cup basil (fresh)
- 1 clove garlic (crushed or minced, just make sure it gets chopped when you puree it with the blender!)
- 2 Tbsp. lemon juice
- 1/2 tsp. salt
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories50Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol5mg2% |
Sodium330mg14% |
Potassium200mg6% |
Protein3g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber<1g2% |
Sugars4g |
Vitamin A20% |
Vitamin C30% |
Calcium10% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jeremy Fennema 3 years ago
Excellent, I substituted cilantro instead of parsley and half lime/lemon juice and it came out delicious!