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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil
- 1 onion (peeled and diced)
- 2 Tbsp. green curry paste (or powder)
- 1 cup green beans
- 1 broccoli (medium, crown, cut into florets)
- 1/2 cup snow peas
- 1 handful brussels sprouts (halved)
- 2 cups garbanzo beans (cooked or canned)
- 15 oz. unsweetened coconut milk (I recommend Native Forest brand)
- 4 cups vegetable broth
- 2 bunches greens (any type of, washed and cut, kale, bok choy, escarole, collards, turnip greens, etc.)
- salt
- pepper
- fresh cilantro (for garnish, optional)
- 1 1/2 Haas avocado
- 2/3 cup coconut water (ideally raw)
- 1 Tbsp. vanilla (I use ‘Medicine Flowers Vanilla’ 10 drops)
- 2 Tbsp. raw cacao
- 3 dates (can use 5 to make a little sweeter)
- 1 1/2 tsp. sea salt (Celtic)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium2600mg108% |
| Potassium2010mg57% |
| Protein17g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber21g84% |
| Sugars19g |
| Vitamin A45% |
| Vitamin C340% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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