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Ingredients
US|METRIC
4 SERVINGS
- 1 English cucumber
- 1 yellow bell pepper (capsicum)
- 3 tomatoes (yellow)
- 1/4 white onion (small sweet)
- 1 avocado (ripe)
- 1 cup vegetable stock (or just use water to make it 100% raw)
- 1 tsp. lime juice (freshly squeezed)
- 2 Tbsp. extra-virgin olive oil
- 3/4 cup fresh cilantro
- 1 clove garlic
- 1 Thai chili
- 1 tsp. salt
- 1 piece cucumber (reserved)
- 1 tomato (each: yellow and red)
- 1/2 cup croutons (small, use gluten-free as required, or leave out to make it 100% raw)
- 1/4 cup basil leaves (small)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium860mg36% |
Potassium750mg21% |
Protein4g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber6g24% |
Sugars7g |
Vitamin A35% |
Vitamin C130% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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