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Ingredients
US|METRIC
4 SERVINGS
- 7 oz. grapes (green seedless)
- 2 kiwis
- 2 pears (green-skinned, about 150 grams)
- 1/2 melon (small, eg Galia; 300 grams)
- 1 piece fresh ginger root (about 8 grams)
- 1 cinnamon stick
- 4 cardamom pods
- 4 Tbsp. maple syrup
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium480mg14% |
| Protein2g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber6g24% |
| Sugars34g |
| Vitamin A2% |
| Vitamin C80% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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