Green Fritters Recipe | Yummly

Green Fritters

BBC GOOD FOOD
6Ingredients
30Minutes
310Calories

Ingredients

US|METRIC
  • 140 grams courgettes (grated Courgette corr-zjet The courgette is a variety of cucurtbit, which means it's from the same family as cucumber,…)
  • 3 egg (medium, Egg egg The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…)
  • 85 grams broccoli florets (finely chopped Broccoli brok-o-lee Like cabbage and cauliflower, broccoli is a brassica and is sometimes known by its Italian name…)
  • dill (small pack, roughly chopped)
  • 3 tablespoons gluten free flour (or rice flour)
  • 2 tablespoons sunflower oil (for frying Sunflower oil A variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…)
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    NutritionView More

    310Calories
    Sodium5% DV130mg
    Fat34% DV22g
    Protein25% DV13g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories310Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol315mg105%
    Sodium130mg5%
    Potassium530mg15%
    Protein13g25%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A30%
    Vitamin C100%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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