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Green Fig and Salt Fish Salad
INTERNATIONAL CUISINE10Ingredients
40Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. codfish (salted, boneless)
- 8 green figs (aka green bananas, about 2 pounds)
- 1/2 red sweet pepper (large, seeded and diced)
- 2 scallions (finely chopped)
- 1/2 cup mayonnaise
- 2 cloves garlic (1 whole and 1 grated)
- 1/2 small onion (grated)
- 2 sprigs parsley (finely chopped, for garnish, optional)
- salt
- pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium410mg17% |
| Potassium95mg3% |
| Protein<1g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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