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Ingredients
US|METRIC
8 SERVINGS
- 1 tsp. grape seed oil
- 2 white onions (small, diced)
- 1 red bell pepper (diced)
- 1 orange pepper (diced)
- 6 cloves garlic (minced)
- 1 medium zucchini (diced)
- 1 yellow squash (diced)
- 1 tsp. kosher salt
- 1 Tbsp. ground cumin
- 7 oz. mild green chiles (diced)
- 1/4 cup fresh cilantro (diced and divided)
- 20 oz. enchilada sauce (mild green Chile)
- 32 oz. low sodium chicken broth
- 3 cups rotisserie chicken (cooked, shredded)
- 1 cup frozen corn
- 16 oz. white beans (drained and rinsed)
- 1/2 cup low fat cream cheese (diced)
- cilantro
- cheese
- avocado
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol135mg45% |
Sodium1100mg46% |
Potassium990mg28% |
Protein22g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber8g32% |
Sugars12g |
Vitamin A45% |
Vitamin C210% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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