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Green Edamame Spinach Hummus Pesto
ONE GREEN PLANET10Ingredients
20Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups edamame beans (cooked)
- 7 oz. fresh spinach
- 1 Tbsp. Tahini
- 1 Tbsp. lemon juice
- 3 garlic cloves (roughly chopped)
- 2 spring onions (roughly chopped)
- 2 Tbsp. nutritional yeast (optional, but highly recommended)
- 1 tsp. dried oregano (or any other herb you like)
- salt
- pepper
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium680mg19% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber7g28% |
| Sugars1g |
| Vitamin A100% |
| Vitamin C40% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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