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Green Detox Soup (Gluten Free, Paleo, Vegan)
SPROUTED ROUTES11Ingredients
45Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 yellow onions (medium or 2 large, peeled and roughly chopped)
- 1 zucchini (washed but not peeled, and roughly chopped)
- 10 leaves Dinosaur kale (roughly chopped)
- 1 head broccoli (roughly chopped, while you can chop off any especially woody bits, it’s great to include the stem)
- 4 cups vegetable broth
- 1 head garlic cloves (removed and minced)
- 1/2 cup cilantro (packed, or fresh coriander, for Brits)
- 1/2 cup parsley (packed)
- 1 lemon
- 3 Tbsp. coconut oil (raw, unrefined)
- 1/4 tsp. sea salt
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium1160mg48% |
| Potassium960mg27% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A45% |
| Vitamin C320% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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