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Green Coconut Chicken Curry With Black Lentils Over White Rice
CHILI AND TONIC17Ingredients
50Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts (cut into 2x2cm pieces)
- 400 mL coconut milk (canned)
- 1 cup black lentils (soaked)
- 3 small carrots (cut into coins)
- 3 sticks celery (diced)
- 1 cup spinach (chopped)
- 1 sweet onion (medium sized, chopped)
- 1 Tbsp. thai green curry paste
- 4 cloves garlic
- 3 cms ginger (thinly sliced)
- 2 tsp. sugar
- 1 tsp. salt
- 1 tsp. fresh ground pepper
- 2 Tbsp. butter
- 1 Tbsp. olive oil
- fresh parsley (for serving)
- sliced scallions (Thinly, for serving)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium890mg37% |
| Potassium1020mg29% |
| Protein28g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A150% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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