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Ingredients
US|METRIC
4 SERVINGS
- 3 slices toast (wholegrain or rye)
- 3 Tbsp. houmous (ready-made)
- 1 small avocado (100g, stoned and sliced)
- 1 handful rocket leaves
- 12 cherry tomatoes (sliced)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium150mg6% |
| Potassium420mg12% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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