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Ingredients
US|METRIC
4 SERVINGS
- 1 cup coriander
- 1 cup mint
- 1 cup mint leaves (packed)
- 2 Tbsp. desiccated coconut (optional)
- 2 cloves (garlic)
- 1 Tbsp. chili paste (green, or whole chilli to taste)
- 3 Tbsp. yogurt (or water for blending)
- 2 Tbsp. lemon juice (helps retaining green color)
- 2 Tbsp. tamarind pulp (optional)
- 1 Tbsp. sugar (or less)
- 1 tsp. cumin seeds (roasted, or cumin powder)
- 1 tsp. salt (ot to taste)
- 1 yogurt (½ cup, whipped, optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium620mg26% |
| Potassium210mg6% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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