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Green Chili Chicken Enchilada Casserole with Quick Pico de Gallo
IOWA GIRL EATS13Ingredients
45Minutes
470Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup green enchilada sauce
- 1 cup sour cream (can use low-fat, or regular)
- 3/4 cup salsa verde (jarred)
- 12 white corn tortillas (torn into bite-sized pieces)
- 2 chicken breasts (cooked and chopped into bite-sized pieces)
- 15 oz. black beans (drained and rinsed)
- 1 cup colby jack cheese (shredded)
- 2 cups grape tomato (halves)
- 2 green onions (sliced)
- 2 Tbsp. chopped cilantro
- 1 lime
- salt
- pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1320mg55% |
| Potassium850mg24% |
| Protein25g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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