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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. uncle ben (’s Long Grain and Wild Rice Mix, with seasoning packet)
- 2 1/4 cups water
- 1 Tbsp. olive oil
- 1/2 cup sour cream (light or regular)
- 4 oz. green chiles (chopped, drained)
- 4 green onions (chopped)
- 1/2 cup shredded cheddar cheese
- 1/4 cup shredded pepper jack cheese
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium160mg7% |
| Potassium280mg8% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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