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Ingredients
US|METRIC
8 SERVINGS
- cooking spray
- 8.5 oz. Jiffy Corn Muffin Mix
- 15 oz. whole kernel corn, drained
- 15 oz. creamed corn
- 1 cup nonfat plain greek yogurt
- 1 stick unsalted butter (melted)
- 4 oz. diced green chiles (mild)
- 2 large eggs
- 1 poblano pepper (diced)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium410mg17% |
| Potassium280mg8% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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