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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. canola
- vegetable oil
- 1 onion (medium, chopped)
- 4 cloves garlic (minced)
- 2 Tbsp. flour (or cornstarch)
- 6 cups homemade chicken stock (or 4 cups stock and 2 cups water)
- 2 cups mushrooms (chopped, ~4 to 5 large white mushrooms)
- 2 cups green chile (roasted, peeled chopped medium heat)
- 1 cup corn (optional)
- 2 cups cooked chicken (shredded)
- 1 tsp. dried oregano (crushed, Mexican Oregano if you have it*)
- 1 tsp. coriander (cumin-, mix*)
- 1 tsp. salt (or to taste)
- heavy cream
- corn tortillas (/ chips, optional)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol85mg28% |
| Sodium1190mg50% |
| Potassium1150mg33% |
| Protein36g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C310% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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