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Green Buddha Bowls with Tahini and Vegan Parmesan
RUNNING ON REAL FOOD22Ingredients
25Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups broccoli (chopped)
- 1/2 white onion (or red, diced)
- 5 cloves garlic (minced)
- fresh lemon juice (generous squeeze of, approx. 1/2 a lemon)
- salt
- pepper
- 2/3 cup raw cashews
- 3 Tbsp. nutritional yeast
- 1/2 tsp. sea salt
- 1/2 tsp. garlic powder
- avocado
- cucumber (diced or sliced into ribbons)
- zucchini (roasted, see notes for how to prepare, substitute raw, diced zucchini or zucchini noodles)
- green peas
- edamame (cooked, shelled)
- kale
- greens
- tahini
- fresh lemon juice
- salt
- pepper
- hot sauce (optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium1050mg30% |
| Protein14g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C300% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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