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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups strawberries (halved)
- 1 banana
- 1/2 cup non-fat yogurt (plain)
- 2 Tbsp. honey
- 1 cup crushed ice
- 2 cups kale leaves (torn, packed)
- 1 green apple (quartered, skin-on)
- 1 banana
- 1/2 cup non fat yogurt (plain, I use Dannon)
- 1/4 cup skim milk
- 2 Tbsp. honey
- 1 cup crushed ice
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium75mg3% |
| Potassium700mg20% |
| Protein6g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber5g20% |
| Sugars38g |
| Vitamin A110% |
| Vitamin C150% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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