Green Beans, Peas & Parma Ham

CHARLOTTES LIVELY KITCHEN
7Ingredients
10Minutes
90Calories

Ingredients

US|METRIC
  • 200 grams beans (fine)
  • 200 grams frozen peas
  • 50 grams black olives (about 2 tablespoons)
  • 2 slices parma ham
  • 2 tomato puree (tips good quality, – I use Cirio)
  • 1 teaspoon olive oil
  • salt
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    90Calories
    Sodium15% DV360mg
    Fat14% DV9g
    Protein12% DV6g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories90Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium360mg15%
    Potassium180mg5%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A30%
    Vitamin C25%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop