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Green Beans with Crispy Spiral Onions
SUR LA TABLE7Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. green beans (blanched)
- 1 yellow onion (medium, spiral cut with the thin blade)
- 1/4 cup all purpose flour
- 1/4 cup canola oil
- 2 Tbsp. unsalted butter
- 1 Tbsp. lemon zest
- 1 Tbsp. thyme
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium10mg0% |
| Potassium300mg9% |
| Protein3g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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