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Green Beans and Mint with Crispy Browned Butter Panko and Tahini Maple Dressing
THE ENDLESS MEAL12Ingredients
25Minutes
110Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. green beans (washed and trimmed)
- 1 tsp. extra-virgin olive oil
- 1 Tbsp. butter (or oil to keep this vegan)
- 1/4 cup panko (if gluten free is important to you use a gluten free breadcrumbs)
- 1/4 cup mint (thinly sliced)
- 1 tsp. sumac
- 2 Tbsp. tahini
- 2 Tbsp. maple syrup
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. water
- 1 tsp. ume plum vinegar (*, available at Japanese markets and well stocked supermarkets)
- 1 garlic clove (minced)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium25mg1% |
| Potassium240mg7% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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