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Ingredients
US|METRIC
4 SERVINGS
- 3 cups water
- 2 cups fresh green beans
- 2 tsp. chicken base (or 2 boullion cubes)
- 1 1/4 tsp. lemon pepper
- 1 1/4 tsp. garlic pepper
- 1 oz. raw almonds
- 1 tsp. brummel and brown spread (made with Yogurt or Promise Buttery Spread)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium15mg1% |
| Potassium170mg5% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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