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5Ingredients
60Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- wild rice (Prepared, according to package directions, I used 1 cup dry wild rice)
- 1 1/2 cups green beans (blanched)
- 1/2 cup sliced almonds
- 2 cloves garlic (chopped)
- 2 Tbsp. olive oil
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium170mg5% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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