Green Bean Casserole Cups

LET'S DISH
11Ingredients
20Minutes
130Calories

Ingredients

US|METRIC
  • 1 mini fillo shells (15 count package frozen, thawed)
  • 1 tablespoon butter
  • 1/2 cup fresh mushrooms (finely chopped)
  • 1 tablespoon flour
  • 1 cup heavy cream
  • 1 cup frozen green beans (chopped, thaw before chopping)
  • 1/8 cup grated Parmesan cheese
  • 1 pinch onion powder
  • salt
  • pepper
  • 1/4 cup french fried onions
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    NutritionView More

    130Calories
    Sodium5% DV120mg
    Fat20% DV13g
    Protein4% DV2g
    Carbs1% DV4g
    Fiber3% DV<1g
    Calories130Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol45mg15%
    Sodium120mg5%
    Potassium75mg2%
    Protein2g4%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A10%
    Vitamin C4%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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