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Green Banana Crepes with Whipped Greek Yogurt.
HALF BAKED HARVEST22Ingredients
15Minutes
250Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 eggs
- 1 cup milk (use your favorite, I use coconut or goat milk)
- 3 Tbsp. coconut oil (melted)
- 1 tsp. vanilla
- 1 cup wheat (whole, all-purpose or buckwheat flour)
- 2 handfuls fresh spinach (about 2 cups)
- 1 banana (ripe)
- 1/4 tsp. salt
- passion fruit
- bananas
- kiwi
- Fresh berries
- toasted coconut
- chia seeds
- hemp seeds
- nut butter
- maple syrup
- 1/3 cup coconut milk (cold canned)
- 1 cup plain greek yogurt
- 1/2 cup heavy cream
- 1 Tbsp. maple syrup (or more to your taste)
- 1/2 vanilla bean (or 1 teaspoon vanilla)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium130mg5% |
| Potassium330mg9% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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