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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. baby lima beans (Camellia Brand Green)
- 1 1/2 cups chopped onion
- 1/4 cup celery stalk (minced, and leaves)
- 1 cup chopped green bell pepper
- 2 bay leaves
- 8 cups cold water
- 4 garlic cloves (minced)
- 1/2 lb. ham (diced small, tasso, ham bone, ham hocks may be substituted)
- 1/2 lb. smoked sausage (or 1/2 pound andouille sausage, sliced 1/4-inch thick)
- salt
- pepper
- cooked white rice
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat0.5g |
| Cholesterol50mg17% |
| Sodium1100mg46% |
| Potassium1220mg35% |
| Protein27g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber16g64% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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