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Description
Zucchini is a versatile vegetable that is low in calories and high in nutrients. This delicious Greek-style Zucchini Salad is a perfect side dish to any hearty meat dinner for two. It takes 30 minutes to prepare this mouthwatering delight. Ingredients include olive oil, oregano, basil, garlic powder, salt, pepper, zucchini, tomatoes, black olives, goat cheese, and balsamic vinegar. One taste of the perfect dish and it will be a go-to favorite for years to come.
Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. olive oil
- dried oregano (ground)
- dried basil (ground)
- 1/2 tsp. garlic powder
- salt
- ground black pepper
- 3 zucchini (medium-sized)
- 2 tomatoes (sliced)
- 6 black olives (chopped)
- 1/4 cup goat cheese (crumbled)
- 1 tsp. olive oil
- 1 tsp. balsamic vinegar
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Directions
- Mix the olive oil with a pinch of oregano, a pinch of basil, and the garlic powder. Add salt and pepper to taste and set aside.
- Cut the zucchini into sticks, then cover with the oil mixture and pan-sear on a hot skillet. Turn the zucchini over every 3 minutes to cook on all sides. Remove and let cool.
- Cut into medium pieces and mix with the tomatoes, olives, and goat cheese.
- Mix the ingredients for the vinaigrette together to obtain a smooth and even mixture.
- Dress the salad, mix carefully, and serve.
NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium590mg25% |
| Potassium1090mg31% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A45% |
| Vitamin C120% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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