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Ingredients
US|METRIC
4 SERVINGS
- 0.5 kilograms green beans (fresh or frozen, I used frozen)
- 0.5 kilograms chuck steak (beef stew)
- 1/2 fresh chopped parsley (a cup)
- 1 red onion (diced)
- 1/3 olive oil (a cup)
- 1 can cherry tomatoes (400g)
- 1 tsp. sugar (add it in the cherry tomatoes)
- 2 potatoes (medium size, cut in pieces)
- 2 beef stock cubes
- 1 tsp. oregano
- 1 tsp. sweet paprika
- salt
- pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium590mg25% |
| Potassium1240mg35% |
| Protein32g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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