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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup wish-bone greek vinaigrette dressing
- 1 1/4 lb. boneless, skinless chicken breasts
- 1/4 cup nonfat plain yogurt
- 1 cup cucumber (finely chopped)
- 1 tsp. chopped garlic (finely)
- 1/2 tsp. lemon juice
- 2 cups arugula leaves (baby)
- 1 tomato (medium, chopped)
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Directions
- Pour 2 tablespoons Wish-Bone® Greek Vinaigrette Dressing over chicken in large resealable plastic bag; turn to coat. Close bag and marinate in refrigerator 30 minutes or up to 3 hours.
- Combine remaining 2 tablespoons Dressing, yogurt, cucumber, garlic and lemon juice in small bowl.
- Arrange arugula on serving platter. Top with chicken and tomatoes, then drizzle with dressing mixture.
- Remove chicken from marinade, discarding marinade. Grill or broil chicken, turning once, until chicken is thoroughly cooked, about 13 minutes. Thinly slice.
NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol90mg30% |
Sodium330mg14% |
Potassium710mg20% |
Protein32g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber<1g3% |
Sugars4g |
Vitamin A10% |
Vitamin C15% |
Calcium6% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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