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10Ingredients
15Minutes
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 5 cups zucchini (diced, from 1.5 lbs whole zucchini)
- 4 oz. crumbled feta cheese
- 15 oz. chickpeas (drained and rinsed)
- 1/3 cup chopped kalamata olives
- 1/4 cup shallot (chopped, or red onion)
- 1/2 cup chopped parsley
- 2 Tbsp. fresh lemon juice
- 1/4 cup extra virgin olive oil
- 1/2 tsp. salt
- 1/4 tsp. pepper (or to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium520mg22% |
| Potassium350mg10% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
K a year ago
Home grown zucchini, Parsley and shallots in abundance, so this recipe was a great inspiration.
Tasty and served with Christmas ham.
Mary Ann Miller 2 years ago
Loved it. Served with turkey zucchini meatballs in a flatbread with tzatziki sauce. Don't be too stringent on the amounts of zucchini or olives. Use what you have.
Barb 2 years ago
Easy recipe! Loved the flavor. Added basil because like the zucchini, we have a ton of it… very very tasty… will definitely make again