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18Ingredients
60Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 zucchini (medium to large, coarsely grated)
- 1/2 cup feta cheese (crumbled)
- 4 green onions (including green parts, chopped)
- 3 Tbsp. fresh mint (finely chopped)
- 2 Tbsp. fresh dill (finely chopped)
- 1 large egg
- 1/2 cup flour
- 4 Tbsp. panko bread crumbs
- salt
- olive oil
- 2 cups greek yogurt
- 2 cups plain yogurt
- 2 cucumbers (large)
- 1 1/4 Tbsp. minced garlic
- 1 white vinegar (Tablespon)
- 2 Tbsp. olive oil
- salt
- white pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium740mg31% |
| Potassium970mg28% |
| Protein17g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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