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Ingredients
US|METRIC
4 SERVINGS
- 1 can chickpeas (drained & rinsed)
- 4 Tbsp. greek yogurt (Stonyfield)
- 4 Tbsp. water
- 3 Tbsp. olive oil
- 1 tsp. cumin
- 1 tsp. garlic powder
- salt
- red pepper (crush)
- carrots (cut into sticks)
- celery (cut into sticks)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium570mg24% |
| Potassium380mg11% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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