Greek Yogurt Cookie Batter Parfaits

OLD HOUSE TO NEW HOME(1)
12Ingredients
15Minutes
100Calories

Ingredients

US|METRIC
  • 3/4 cup vanilla yogurt (Fat Free Greek)
  • 1 tablespoon mini chocolate chips
  • 1 teaspoon vanilla extract
  • 2 tablespoons quick oats
  • 1 tablespoon peanut butter (reduced fat, such as Jiff Whips)
  • 1 dash cinnamon
  • 3/4 cup plain greek yogurt (Fat Free)
  • 2 tablespoons quick oats
  • 1 tablespoon agave nectar (honey, or truvia, truvia is the best choice for 21 day Fix)
  • 1 teaspoon vanilla extract
  • 1 teaspoon powdered peanut butter (whipped, natural or PB2, use more if you have room for the day with your containers)
  • 1 dash cinnamon
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    NutritionView More

    100Calories
    Sodium2% DV45mg
    Fat8% DV5g
    Protein8% DV4g
    Carbs3% DV10g
    Fiber4% DV1g
    Calories100Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium45mg2%
    Potassium140mg4%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A2%
    Vitamin C2%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    C H. 3 years ago
    Not worth it for a yellow swap on the 21 day fix. . . Oatmeal was not worth it either. Better with fruit (purple) and nuts ( blue). Peanut butter was a must.

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