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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. ground beef
- 1/4 cup crumbled feta cheese
- 2 Tbsp. panko (Progresso™ plain, crispy bread crumbs)
- 3 eggs
- 2 cloves garlic (finely chopped)
- 2 Tbsp. fresh mint leaves (finely chopped)
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1 Progresso Chicken Broth (carton, 32 oz)
- 2 medium carrots (peeled and thinly sliced)
- 1/3 cup orzo (uncooked, or rosamarina pasta)
- 3 cups baby spinach (coarsely chopped)
- 1 Tbsp. lemon juice
- cheese (Shredded Mizithra, if desired)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat0.5g |
| Cholesterol215mg72% |
| Sodium640mg27% |
| Potassium700mg20% |
| Protein26g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A150% |
| Vitamin C20% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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