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Pina Diana: "05-04-22, delicious, baked in the oven at 350" Read More
22Ingredients
50Minutes
620Calories
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Description
Yogurt marinated chicken is juicy, tender, and very flavorful. Combine it with citrus, garlic, and your favorite herbs and spices to create the best-tasting chicken you’ve ever had. This marinade works great on any cut of chicken but, it’s especially great on chicken breast because it locks in the moisture and helps all of those delicious flavorings stick.
Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless, skinless chicken breast (tenders, or thighs)
- 1 cup plain yogurt
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 3 garlic cloves
- 2 tsp. salt
- 1 Tbsp. dried oregano
- 1 tsp. paprika
- 1 tsp. ground cumin
- black pepper (to taste)
- 1 pinch crushed red pepper flakes
- pita bread
- couscous
- salad
- salad
- rice pilaf
- bell pepper (slices)
- onion slices
- tomato slices
- feta
- olives
- tzatziki sauce
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol160mg53% |
Sodium1690mg70% |
Potassium1290mg37% |
Protein56g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A80% |
Vitamin C80% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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