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Greek Style Lentil Salad - Gluten Free
THE HONOUR SYSTEM18Ingredients
35Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups green lentils
- 1/2 cucumber (medium, diced)
- 1/2 red pepper (diced)
- 1/2 medium onion (diced)
- 1/3 cup chopped parsley (fresh)
- 1/2 head romaine lettuce (shredded)
- 2 cooked chicken breasts (cubed)
- 1 cup crumbled feta cheese
- 3 Tbsp. olive oil
- 3 Tbsp. fresh lemon juice
- 1 Tbsp. vinegar
- 2 tsp. honey
- 1 clove garlic (minced)
- 1 tsp. dried dill
- 1 tsp. dried mustard
- 1/2 tsp. oregano
- 1/2 tsp. sea salt
- pepper (fresh)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium730mg30% |
| Potassium1100mg31% |
| Protein26g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber26g104% |
| Sugars9g |
| Vitamin A160% |
| Vitamin C90% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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