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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. flounder fillets
- 3 Tbsp. unsalted butter (melted)
- kosher salt
- freshly ground black pepper
- 1/4 cup all purpose flour
- 1 lemon
- 2 lemons
- 1 Tbsp. fresh oregano (chopped)
- 1/2 cup extra virgin olive oil
- lemon wedges (for serving)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium340mg14% |
| Potassium800mg23% |
| Protein34g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C140% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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