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Greek Style Chicken Wraps* 1 cup grape tomatoes, halved
DELLIS11Ingredients
20Minutes
300Calories
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Description
From Hellohealthy: Make a delicious, nutritious lunch in no time flat with Greek style chicken wraps by Cooking Light. Combine grocery store rotisserie chicken, tomatoes, cucumbers, olives, and hummus on a flour tortilla and you have a balanced meal.
Ingredients
US|METRIC
6 SERVINGS
- 1 cup grape tomatoes (halved)
- 3 Tbsp. pitted kalamata olives (coarsely chopped)
- 2 Tbsp. crumbled feta cheese
- 1 1/2 Tbsp. fresh lemon juice
- 1 Tbsp. fresh oregano (chopped)
- 1 Tbsp. olive oil
- 1/8 tsp. ground red pepper
- 4 oz. rotisserie chicken breast (shredded skinless, boneless, about 1 cup)
- 2 cucumbers (Kirby or small, chopped)
- 6 Tbsp. hummus (plain)
- 6 whole wheat flour tortillas (8-inch)
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Directions
- Place tomatoes, olives, feta, juice, oregano, oil, pepper, chicken, and cucumber in a large bowl; a large bowl; toss to combine.
- Spread 1 tablespoon hummus over 1 side of each tortilla. Top each tortilla with about 1/2 cup chicken mixture.
- Roll up wraps; cut in half.
NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium580mg24% |
| Potassium370mg11% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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