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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil
- 1 1/2 cups onions (chopped)
- 3 cloves garlic (minced)
- 20 oz. frozen spinach (thawed and squeezed dry)
- 1/2 cup fresh basil (chopped)
- 2 Tbsp. fresh oregano (chopped)
- 2 Tbsp. lemon juice
- 1 tsp. black pepper (ground)
- 1 pinch salt
- 3 cups shredded mozzarella cheese (divided)
- 2 rolls phyllo dough (Athens®, 9″ x 14″, thawed)
- cooking spray
- 3 medium tomatoes (sliced thin)
- 1/2 cup breadcrumbs
- 1 1/2 cups feta cheese (crumbled)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1430mg60% |
| Potassium980mg28% |
| Protein35g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A370% |
| Vitamin C50% |
| Calcium100% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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