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Ingredients
US|METRIC
4 SERVINGS
- 3 eggs
- 100 mL milk
- 60 grams spinach
- 25 grams Champignons
- 16 grams Kalamata olives
- 10 mL vegetable oil
- 20 mL olive oil
- 1 g thyme
- 1 g pink pepper
- 50 grams rye bread
- 1 g sea salt
- 1 g salt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol160mg53% |
| Sodium390mg16% |
| Potassium230mg7% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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