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Greek Shrimp Saganaki Over Creamy Polenta
NOT ENTIRELY AVERAGE24Ingredients
60Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. extra large shrimp (21 to 25 per pound, peeled and deveined, tails on)
- 1/4 cup olive oil (quality)
- 3 Tbsp. ouzo
- 5 garlic cloves (minced)
- 1 tsp. grated lemon zest
- salt
- pepper
- 1 small onion (chopped)
- 1 green bell pepper (or red, stemmed, seeded, and chopped)
- 1/2 tsp. red pepper flakes
- 28 oz. diced tomatoes
- 1/3 cup juice
- 1/4 cup dry white wine
- 2 Tbsp. chopped fresh parsley (coarsely)
- 6 oz. feta cheese (crumbled, 1 1/2 cups)
- 2 Tbsp. chopped fresh dill
- 1 cup whole milk
- 3 cups water
- 1 cup cornmeal (medium grind)
- 6 Tbsp. herb (garlic, compound butter such as Kerrygold)
- 1 Tbsp. olive oil (quality)
- 1 cup sharp cheddar cheese (shredded)
- kosher salt
- freshly ground black pepper
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium1350mg56% |
| Potassium1220mg35% |
| Protein55g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber6g24% |
| Sugars18g |
| Vitamin A60% |
| Vitamin C110% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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