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Greek Seasoned Pork with Lemon Couscous
BETTER HOMES AND GARDENS12Ingredients
35Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 tsp. olive oil
- 1/2 cup eggplant (unpeeled)
- 1/2 cup chopped red onion (1 medium)
- 4 1/2 inches boneless pork loin chops (thick)
- 1 tsp. Greek seasoning
- 1/4 cup oil packed dried tomatoes (drained and chopped)
- 3/4 cup whole wheat couscous
- 1 tsp. lemon peel (finely shredded)
- 1 Tbsp. lemon juice
- 1/2 tsp. roasted garlic (bottled minced)
- 1/4 tsp. salt
- 1 cup fresh spinach (coarsely chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium260mg7% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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