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Greek Salad with Spicy Roasted Garbanzo Meal Prep
LAUGHING SPATULA18Ingredients
45Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. chicken breasts (boneless)
- 14.5 oz. garbanzo beans (drained and pat dry)
- 1 Tbsp. olive oil
- 2 tsp. chili powder
- 1 tsp. ground cumin
- 1 lb. baby spinach (fresh)
- 1 English cucumber (seeded and sliced)
- 1/2 cup Kalamata olives (pitted and sliced)
- 1/2 cup feta cheese (crumbled)
- 1 cup cherry tomatoes (halved)
- 1 lemon (cut into wedges for garnish of desired, optional)
- 1 lemon (juiced)
- 2 tsp. dried oregano
- 2 garlic cloves (chopped)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/2 cup white wine (or chicken stock)
- 1/3 cup Kalamata olives (sliced)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1020mg43% |
| Potassium2320mg66% |
| Protein52g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber25g100% |
| Sugars15g |
| Vitamin A230% |
| Vitamin C150% |
| Calcium40% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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