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Greek Salad Cracker Snack
EVERYDAY DIABETIC RECIPES8Ingredients
20Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chopped tomatoes
- 1/4 cup chopped red onion
- 1 cup fresh spinach (coarsely chopped)
- 1/3 cup crumbled feta cheese (fat-free)
- 1/2 tsp. dried oregano
- 1/4 tsp. black pepper
- 1 Tbsp. canola oil
- 6 crispbreads (multi-grain, split in half, we used Wasa)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium150mg6% |
| Potassium160mg5% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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