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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup red onion (thinly sliced and halved)
- 1 head romaine lettuce (tough ends trimmed and roughly chopped into 1-inch pieces)
- 1 English cucumber (halved lengthwise, seeded, and sliced 1/4-inch thick)
- 1 pt. grape tomatoes (halved)
- 1 green bell pepper (cored and cut into 1-inch cubes)
- 2/3 cup Kalamata olives (pitted, leave whole)
- 1 Tbsp. capers (drained, optional)
- 8 oz. feta cheese (cut into ½-inch cubes, for best results, use feta in brine, divided)
- 3 Tbsp. extra virgin olive oil
- 3 Tbsp. red wine vinegar
- 1 garlic clove (small, grated or finely minced)
- 3/4 tsp. kosher salt
- 1/2 tsp. dried oregano
- 1/4 tsp. black pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol35mg12% |
Sodium910mg38% |
Potassium540mg15% |
Protein8g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A200% |
Vitamin C80% |
Calcium25% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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