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Ingredients
US|METRIC
4 SERVINGS
- 1 English cucumber (long, diced)
- 2 fresh tomatoes (diced)
- 1 cup Kalamata olives (pitted)
- 1 pepper (seeded and diced, any color bell pepper, we aren't racist)
- 1/2 cup banana peppers
- 1/2 red onion (large, diced)
- 6 pepperoncini (Greek, pickled peppers, yes alliteration)
- 1/2 cup feta (raw goat, hard to find in Canada, ours was pasteurized, Omit if you are cutting out dairy)
- 1 pinch salt
- dressing
- 1/4 cup white wine vinegar
- 1/2 cup olive oil (extra virgin, cold pressed)
- 1 Tbsp. parsley (fresh chopped)
- 1 Tbsp. lemon juice
- 1 tsp. oregano
- 1 tsp. capers (diced)
- 1 tsp. sun dried tomato (diced, soaked in hot water for 20 min to soften)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol15mg5% |
Sodium620mg26% |
Potassium480mg14% |
Protein6g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A25% |
Vitamin C140% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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