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Ingredients
US|METRIC
7 SERVINGS
- 2 medium zucchini (sliced into 1/4 inch slices)
- 3 russet potatoes (peeled and cubed)
- 3 garlic cloves (minced)
- 1/2 red onion (cut into wedges {or you can use a sweet onion})
- 3 medium tomatoes (cut into chunks)
- 1 eggplant (medium, stem removed, cut into cubes)
- 1 bell pepper (seeds removed, cut into strips)
- 16 oz. diced tomatoes (can of)
- 1 cup tomato sauce
- 1/2 cup olive oil
- 2 tsp. dried mint
- 2 tsp. oregano
- feta cheese
- fresh parsley
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Directions
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium220mg9% |
| Potassium1160mg33% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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